Sharing the Knownledge!
By gaining a deeper understanding of the importance of Biomechanical science in the functions of the human body, we change habits and overturn myths that do not correspond to maintaining your physical health!
Welcome to the world of proven functional science!
Myofascial Release (MFR)
Myofascial Release (MFR) INTRODUCTION Myofascial Release (MFR) is the first step in addressing
three WAYS TO TREAT SCIATICA
THREE WAYS TO TREAT SCIATICA How to Treat Sciatica Long-Term Sciatica is a
NUTRITION AND BACK PAIN: THE ROLE OF GRAIN FOOD
NUTRITION AND BACK PAIN: THE ROLE OF GRAIN FOOD HOW GRAINS CAN TRIGGER
Everything you need to know about kyphosis
Everything you need to know about kyphosis Kyphosis: Causes, Effects, and Effective Treatment
Isolated Training vs Integrated Muscle Training
Isolated Training VS Integrated Muscle Training Isolated or Integrated Muscle Training? When people
THREE reasons why deadlifts can damage your spine
Three reasons why deadlifts can damage your spine Deadlift: Does it Cause More
How to Address Hip Pain While Sitting
How to Address Hip Pain While Sitting How to Address Hip Pain While
Functional Patterns
FUNCTIONAL PATTERNS METHOD (FP) Functional Patterns: The Modern Approach to Treating Chronic Pain
Myofascial Chains
MYOFASCIAL CHAINS Myofascial Chains: The Body as a System Myofascial chains are a
Biomechanics 101: How Motion Analysis Can Revolutionize Your Health and Performance
Biomechanics 101: How Motion Analysis Can Revolutionize Your Health and Performance The Science
The Myth of “No Pain, No Gain”
The Myth of “No Pain, No Gain” The Myth of “No Pain, No
The Importance of Body Posture and the Role of the Myofascial Tissue
The Importance of Body Posture The Importance of Body Posture and the Role